The race, in three figures
The race, in words
Shelby Griffis & Branden Langenberg finished 99th of 291 mixed teams in the Doubles Open division at Tampa 2026, in 1:17:22, faster than 66% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 65th of 291. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:43v median +0:15
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Block 02 7:03Running 2 5:29v median −0:01
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Block 03 9:05Running 3 5:33v median −0:24
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Block 04 8:49Running 4 5:28v median −0:26
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Block 05 10:11Running 5 5:34v median −0:23
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Block 06 7:05Running 6 5:25v median −0:26
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Block 07 8:58Running 7 5:29v median −0:19
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Block 08 9:49Running 8 5:43v median −0:11
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 289
A pace, not a person: at every mat, the middle of the 289 mixed teams who finished.