The race, in three figures
The race, in words
1:44:29 at Tampa 2026 put Richie Munroe 813th of 1,079 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:37v median −0:18
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Block 02 9:21Running 2 5:31v median +0:30
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Block 03 12:48Running 3 6:53v median +1:18
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Block 04 13:42Running 4 6:04v median +0:36
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Block 05 11:15Running 5 5:52v median +0:19
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Block 06 8:20Running 6 5:49v median +0:24
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Block 07 14:17Running 7 5:50v median +0:26
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Block 08 16:10Running 8 6:44v median +1:03
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.