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United States / Tampa 2026 / Individual Open · Women / Season 9 (2026/27)

Melissa Alzate

COL W 35-39 n = 600
Finish · net time
1:44:07
+2:08 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
333/600
35-39
70/121
Field beaten
45%

The race, in three figures

Field beaten
38%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−2:58
v median
10/600
Rank
Biggest loss
Wall Balls
+1:49
v median
434/600
Rank

The race, in words

1:44:07 at Tampa 2026 put Melissa Alzate 333rd of 600 women in the Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were the standout, 2:58 quicker than the median and 10th of 600. Stronger after halfway: 2:03 better against the middle of the field than before it.

Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:02
    v median +0:20
    1000m SkiErg 5:43
    v median +0:16
  2. Block 02 8:33
    Running 2 6:10
    v median +0:14
    50m Sled Push 2:23
    v median −0:32
  3. Block 03 12:45
    Running 3 6:42
    v median +0:23
    50m Sled Pull 6:03
    v median +0:09
  4. Block 04 15:20
    Running 4 9:29
    v median +3:11
    80m Burpee Broad Jump 5:51
    v median −1:08
  5. Block 05 12:06
    Running 5 6:43
    v median +0:19
    1000m Row 5:23
    v median −0:17
  6. Block 06 8:55
    Running 6 6:12
    v median −0:03
    200m Farmers Carry 2:43
    v median +0:21
  7. Block 07 8:26
    Running 7 5:57
    v median −0:20
    100m Sandbag Lunges 2:29
    v median −2:58
  8. Block 08 15:19
    Running 8 6:21
    v median −0:09
    Wall Balls 8:58
    v median +1:49

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:56
0:34 0:22
B2 · 50m Sled Push
0:59
0:30 0:29
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
1:08
0:26 0:42
B5 · 1000m Row
1:16
0:10 1:06
B6 · 200m Farmers Carry
1:19
0:19 1:00
B7 · 100m Sandbag Lunges
4:43
0:27 4:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:09 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 24
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600