The race, in three figures
The race, in words
1:46:02 at Tampa 2026 put Amanda Birkhead 354th of 600 women in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 33% on the stations. The burpee broad jumps cost the most time: 3:01 slower than the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
The field ran 4:23 faster at Tampa 2026 than at Miami 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 5:39v median −0:03
-
Block 02 8:12Running 2 5:44v median −0:12
-
Block 03 11:45Running 3 6:07v median −0:12
-
Block 04 16:12Running 4 6:12v median −0:06
-
Block 05 11:38Running 5 6:07v median −0:17
-
Block 06 8:29Running 6 6:10v median −0:05
-
Block 07 12:02Running 7 6:11v median −0:06
-
Block 08 16:17Running 8 6:28v median −0:02
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.