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Sara Swyear

USA W 35-39 n = 600
Finish · net time
1:48:43
+6:44 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
383/600
35-39
77/121
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
79/600
Rank
Biggest loss
50m Sled Push
+0:33
v median
485/600
Rank

The race, in words

1:48:43 at Tampa 2026 put Sara Swyear 383rd of 600 women in the Open division.

The stations carried this race: faster than 59% of the field across all eight, against 26% on the runs. The sandbag lunges were where this race was made, 1:31 ahead of the median. The race faded late: the second half went 6:13 worse against the middle of the field than the first.

Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:23
    v median +0:41
    v median +0:25
  2. Block 02 9:56
    Running 2 6:28
    v median +0:32
    v median +0:33
  3. Block 03 11:27
    Running 3 6:36
    v median +0:17
    v median −1:03
  4. Block 04 12:37
    Running 4 6:28
    v median +0:10
    v median −0:50
  5. Block 05 12:45
    Running 5 6:39
    v median +0:15
    1000m Row 6:06
    v median +0:26
  6. Block 06 9:04
    Running 6 6:39
    v median +0:24
    v median +0:03
  7. Block 07 10:45
    Running 7 6:49
    v median +0:32
    v median −1:31
  8. Block 08 18:23
    Running 8 10:48
    v median +4:18
    Wall Balls 7:35
    v median +0:26

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:00
0:37 0:23
B2 · 50m Sled Push
0:54
0:29 0:25
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
1:25
0:41 0:44
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:38
0:35 1:03
B7 · 100m Sandbag Lunges
4:44
0:35 4:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 27
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600