The race, in three figures
The race, in words
1:49:22 at Tampa 2026 put Shannon Foster 392nd of 600 women in the Open division.
The sled push was the standout, 0:31 quicker than the median and 122nd of 600. The burpee broad jumps cost the most time: 2:16 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:21v median +0:39
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Block 02 8:46Running 2 6:22v median +0:26
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Block 03 12:38Running 3 6:33v median +0:14
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Block 04 15:52Running 4 6:37v median +0:19
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Block 05 13:39Running 5 7:05v median +0:41
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Block 06 9:54Running 6 7:16v median +1:01
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Block 07 13:39Running 7 7:10v median +0:53
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Block 08 14:14Running 8 7:27v median +0:57
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.