The race, in three figures
The race, in words
Lucas Longo & Matthew Lacalandra finished in the top 10% of the field at Tampa 2026, in 59:06 for 11th of 616 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:16 quicker than the median and 14th of 616. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:05v median −1:09
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Block 02 5:50Running 2 4:09v median −1:07
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Block 03 6:27Running 3 4:15v median −1:27
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Block 04 6:15Running 4 4:09v median −1:29
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Block 05 7:58Running 5 4:06v median −1:37
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Block 06 5:44Running 6 4:08v median −1:29
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Block 07 6:41Running 7 4:06v median −1:27
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Block 08 7:39Running 8 4:07v median −1:29
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.