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James Kozlowski

USA M 45-49 n = 1079
Finish · net time
1:52:25
+21:53 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
911/1079
45-49
85/98
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
803/1079
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
959/1079
Rank

The race, in words

1:52:25 at Tampa 2026 put James Kozlowski 911th of 1,079 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:52 behind the median.

Athletes who raced both Tampa 2026 and Miami 2026 were 3:18 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:22
    v median +1:27
    v median +0:47
  2. Block 02 9:54
    Running 2 6:15
    v median +1:14
    v median +0:39
  3. Block 03 12:46
    Running 3 6:36
    v median +1:01
    v median +1:20
  4. Block 04 14:59
    Running 4 6:44
    v median +1:16
    v median +2:37
  5. Block 05 12:22
    Running 5 6:39
    v median +1:06
    1000m Row 5:43
    v median +0:48
  6. Block 06 9:01
    Running 6 6:27
    v median +1:02
    v median +0:23
  7. Block 07 15:02
    Running 7 6:44
    v median +1:20
    v median +2:52
  8. Block 08 17:21
    Running 8 7:51
    v median +2:10
    Wall Balls 9:30
    v median +2:04

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:04
0:39 0:25
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
0:57
0:27 0:30
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:14
0:08 1:06
B6 · 200m Farmers Carry
1:30
0:23 1:07
B7 · 100m Sandbag Lunges
2:23
0:36 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:05 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 31
Other races by James Kozlowski
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079