Skip to content

Pamela Forrest

USA W 50-54 n = 600
Finish · net time
1:51:56
+9:57 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
413/600
50-54
14/21
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
230/600
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
396/600
Rank

The race, in words

1:51:56 at Tampa 2026 put Pamela Forrest 413th of 600 women in the Open division.

The burpee broad jumps cost the most time: 1:01 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:58
    v median +0:16
    v median −0:08
  2. Block 02 9:51
    Running 2 6:41
    v median +0:45
    v median +0:15
  3. Block 03 13:30
    Running 3 7:02
    v median +0:43
    v median +0:34
  4. Block 04 14:58
    Running 4 6:58
    v median +0:40
    v median +1:01
  5. Block 05 13:34
    Running 5 7:22
    v median +0:58
    1000m Row 6:12
    v median +0:32
  6. Block 06 9:43
    Running 6 7:19
    v median +1:04
    v median +0:02
  7. Block 07 13:38
    Running 7 7:24
    v median +1:07
    v median +0:47
  8. Block 08 14:35
    Running 8 7:18
    v median +0:48
    Wall Balls 7:17
    v median +0:08

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:06
0:41 0:25
B2 · 50m Sled Push
1:10
0:39 0:31
B3 · 50m Sled Pull
0:58
0:29 0:29
B4 · 80m Burpee Broad Jump
1:30
0:37 0:53
B5 · 1000m Row
1:31
0:14 1:17
B6 · 200m Farmers Carry
2:15
0:51 1:24
B7 · 100m Sandbag Lunges
2:26
0:47 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 29
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600