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Karina Gardano

USA W 40-44 n = 600
Finish · net time
1:55:33
+13:34 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
450/600
40-44
56/79
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
75/600
Rank
Biggest loss
50m Sled Pull
+3:20
v median
567/600
Rank

The race, in words

1:55:33 at Tampa 2026 put Karina Gardano 450th of 600 women in the Open division.

If there was time left out there, it was on the sled pull, 3:20 behind the median. Paced to finish: the second half went 16:31 better against the middle of the field than the first.

Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 4:59
    v median −0:43
    v median +0:24
  2. Block 02 14:41
    Running 2 11:08
    v median +5:12
    v median +0:38
  3. Block 03 15:32
    Running 3 6:18
    v median −0:01
    v median +3:20
  4. Block 04 19:11
    Running 4 11:06
    v median +4:48
    v median +1:06
  5. Block 05 12:04
    Running 5 6:31
    v median +0:07
    1000m Row 5:33
    v median −0:07
  6. Block 06 8:01
    Running 6 6:05
    v median −0:10
    v median −0:26
  7. Block 07 11:13
    Running 7 5:43
    v median −0:34
    v median +0:03
  8. Block 08 15:18
    Running 8 6:19
    v median −0:11
    Wall Balls 8:59
    v median +1:50

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:56
0:33 0:23
B2 · 50m Sled Push
1:28
0:27 1:01
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:28
0:30 0:58
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:23
0:23 1:00
B7 · 100m Sandbag Lunges
1:31
0:25 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:35 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 31
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600