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Nicole LaGrua & Debra LaGrua — Tampa 2026

W 40-44 n = 674
Finish · net time
1:30:39
−1:01 v median 1:31:40
Course +1:46 v season average ±0:35 · 634 teams
Women
322/674
40-44
51/116
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
135/674
Rank
Biggest loss
50m Sled Push
+0:18
v median
564/674
Rank

The race, in words

In the Doubles Open division at Tampa 2026, Nicole LaGrua & Debra LaGrua crossed the line in 1:30:39: 322nd of 674 women's teams, faster than 52% of the field.

Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

This was a slow day in Tampa. Measured against their other races this season, the people who raced here lost about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:19
    v median +0:07
    v median +0:01
  2. Block 02 8:50
    Running 2 6:42
    v median +0:32
    v median +0:18
  3. Block 03 10:43
    Running 3 6:30
    v median +0:00
    v median −0:07
  4. Block 04 10:51
    Running 4 6:29
    v median +0:00
    v median +0:05
  5. Block 05 11:29
    Running 5 6:23
    v median −0:09
    1000m Row 5:06
    v median −0:09
  6. Block 06 8:12
    Running 6 6:24
    v median −0:05
    v median −0:09
  7. Block 07 9:14
    Running 7 6:03
    v median −0:22
    v median −0:39
  8. Block 08 10:54
    Running 8 6:04
    v median −0:24
    Wall Balls 4:50
    v median +0:15

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:01
0:36 0:25
B2 · 50m Sled Push
1:05
0:32 0:33
B3 · 50m Sled Pull
0:54
0:24 0:30
B4 · 80m Burpee Broad Jump
1:11
0:20 0:51
B5 · 1000m Row
1:51
0:08 1:43
B6 · 200m Farmers Carry
1:33
0:26 1:07
B7 · 100m Sandbag Lunges
1:39
0:21 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 669

A pace, not a person: at every mat, the middle of the 669 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:58 ahead

Elsewhere

The board

Doubles Open · Women at Tampa 2026

See this race on page 19
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI192D
Measured against
Women · n = 674