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United States / Tampa 2026 / Individual Open · Women / Season 9 (2026/27)

Melissa Pawloski

USA W 45-49 n = 600
Finish · net time
2:20:14
+38:15 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
543/600
45-49
47/48
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
342/600
Rank
Biggest loss
Wall Balls
+11:37
v median
585/600
Rank

The race, in words

Melissa Pawloski finished 543rd of 600 women in the Open division at Tampa 2026, in 2:20:14.

The wall balls cost the most time: 11:37 slower than the median. A harder second half: 13:18 more lost to the middle of the field after halfway than before it. 13:22 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 6:58
    v median +1:16
    1000m SkiErg 5:32
    v median +0:05
  2. Block 02 10:42
    Running 2 7:21
    v median +1:25
    50m Sled Push 3:21
    v median +0:26
  3. Block 03 13:34
    Running 3 7:19
    v median +1:00
    50m Sled Pull 6:15
    v median +0:21
  4. Block 04 19:38
    Running 4 7:30
    v median +1:12
    80m Burpee Broad Jump 12:08
    v median +5:09
  5. Block 05 13:59
    Running 5 7:53
    v median +1:29
    1000m Row 6:06
    v median +0:26
  6. Block 06 10:24
    Running 6 7:48
    v median +1:33
    200m Farmers Carry 2:36
    v median +0:14
  7. Block 07 17:17
    Running 7 8:15
    v median +1:58
    100m Sandbag Lunges 9:02
    v median +3:35
  8. Block 08 28:57
    Running 8 10:11
    v median +3:41
    Wall Balls 18:46
    v median +11:37

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:04
0:38 0:26
B2 · 50m Sled Push
2:12
0:47 1:25
B3 · 50m Sled Pull
1:11
0:27 0:44
B4 · 80m Burpee Broad Jump
1:42
0:46 0:56
B5 · 1000m Row
1:58
0:14 1:44
B6 · 200m Farmers Carry
2:35
0:38 1:57
B7 · 100m Sandbag Lunges
2:40
0:45 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:16 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 38
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600