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Alyssa Ford

USA W 16-24 n = 600
Finish · net time
2:29:19
+47:20 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
565/600
16-24
49/51
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m Row
+1:16
v median
578/600
Rank
Biggest loss
50m Sled Push
+7:32
v median
601/600
Rank

The race, in words

2:29:19 at Tampa 2026 put Alyssa Ford 565th of 600 women in the Open division.

If there was time left out there, it was on the sled push, 7:32 behind the median. Stronger after halfway: 10:31 better against the middle of the field than before it.

Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:05
    Running 1 7:08
    v median +1:26
    v median +1:30
  2. Block 02 19:39
    Running 2 9:12
    v median +3:16
    v median +7:32
  3. Block 03 21:01
    Running 3 11:28
    v median +5:09
    v median +3:39
  4. Block 04 19:18
    Running 4 9:04
    v median +2:46
    v median +3:15
  5. Block 05 16:58
    Running 5 10:02
    v median +3:38
    1000m Row 6:56
    v median +1:16
  6. Block 06 12:34
    Running 6 8:16
    v median +2:01
    v median +1:56
  7. Block 07 15:52
    Running 7 8:04
    v median +1:47
    v median +2:21
  8. Block 08 20:02
    Running 8 8:42
    v median +2:12
    Wall Balls 11:20
    v median +4:11

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:09
0:43 0:26
B2 · 50m Sled Push
1:31
0:54 0:37
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:51
0:40 1:11
B7 · 100m Sandbag Lunges
2:08
0:31 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:21 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 39
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600