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Dalila Castillo

USA W 35-39 n = 600
Finish · net time
2:29:29
+47:30 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
566/600
35-39
111/121
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m Row
+0:03
v median
326/600
Rank
Biggest loss
100m Sandbag Lunges
+8:33
v median
595/600
Rank

The race, in words

Dalila Castillo finished 566th of 600 women in the Open division at Tampa 2026, in 2:29:29.

The sandbag lunges cost the most time: 8:33 slower than the median. The race faded late: the second half went 13:13 worse against the middle of the field than the first. The roxzone cost time: 11:59, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 6:58
    v median +1:16
    v median +0:28
  2. Block 02 12:59
    Running 2 8:16
    v median +2:20
    v median +1:48
  3. Block 03 15:08
    Running 3 8:27
    v median +2:08
    v median +0:47
  4. Block 04 20:41
    Running 4 8:22
    v median +2:04
    v median +5:20
  5. Block 05 14:27
    Running 5 8:44
    v median +2:20
    1000m Row 5:43
    v median +0:03
  6. Block 06 12:55
    Running 6 9:53
    v median +3:38
    v median +0:40
  7. Block 07 22:56
    Running 7 8:56
    v median +2:39
    v median +8:33
  8. Block 08 25:38
    Running 8 10:40
    v median +4:10
    Wall Balls 14:58
    v median +7:49

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:21
0:41 0:40
B2 · 50m Sled Push
1:17
0:36 0:41
B3 · 50m Sled Pull
1:25
0:28 0:57
B4 · 80m Burpee Broad Jump
1:28
0:39 0:49
B5 · 1000m Row
1:56
0:12 1:44
B6 · 200m Farmers Carry
2:00
0:33 1:27
B7 · 100m Sandbag Lunges
2:34
0:38 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:31 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 39
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600