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United States / Tampa 2026 / Individual Open · Women / Season 9 (2026/27)

Heiry Pantoja

PUR W 45-49 n = 600
Finish · net time
2:32:20
+50:21 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
574/600
45-49
48/48
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:23
v median
447/600
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
575/600
Rank

The race, in words

Heiry Pantoja finished 574th of 600 women in the Open division at Tampa 2026, in 2:32:20.

The sandbag lunges cost the most time: 4:38 slower than the median. A harder second half: 8:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:26, behind 88% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 3:52
    v median −1:50
    1000m SkiErg 6:12
    v median +0:45
  2. Block 02 14:06
    Running 2 10:48
    v median +4:52
    50m Sled Push 3:18
    v median +0:23
  3. Block 03 18:51
    Running 3 11:06
    v median +4:47
    50m Sled Pull 7:45
    v median +1:51
  4. Block 04 22:03
    Running 4 11:02
    v median +4:44
    80m Burpee Broad Jump 11:01
    v median +4:02
  5. Block 05 18:06
    Running 5 11:03
    v median +4:39
    1000m Row 7:03
    v median +1:23
  6. Block 06 13:54
    Running 6 10:54
    v median +4:39
    200m Farmers Carry 3:00
    v median +0:38
  7. Block 07 21:05
    Running 7 11:00
    v median +4:43
    100m Sandbag Lunges 10:05
    v median +4:38
  8. Block 08 21:52
    Running 8 11:29
    v median +4:59
    Wall Balls 10:23
    v median +3:14

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
2:44
2:20 0:24
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
1:20
0:21 0:59
B5 · 1000m Row
1:11
0:13 0:58
B6 · 200m Farmers Carry
2:02
0:42 1:20
B7 · 100m Sandbag Lunges
3:07
0:57 2:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 50:22 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 39
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600