The race, in three figures
The race, in words
1:14:45 at Tampa 2026 put Morgan Frank on the age-group podium: 3rd of 120 in the 16–24 age group.
The burpee broad jumps were the standout, 2:43 quicker than the median and 37th of 1,011.
Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:22v median −1:18
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Block 02 6:42Running 2 4:24v median −1:27
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Block 03 9:00Running 3 4:36v median −1:37
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Block 04 8:48Running 4 4:35v median −1:35
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Block 05 9:40Running 5 4:45v median −1:28
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Block 06 6:33Running 6 4:41v median −1:28
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Block 07 8:45Running 7 4:40v median −1:26
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Block 08 9:38Running 8 5:00v median −1:19
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 1003
A pace, not a person: at every mat, the middle of the 1,003 women who finished.