The race, in three figures
The race, in words
A top 10% finish for Sarah Bowersox at Tampa 2026: 1:15:17, 46th of 1,011 women in the Open division.
The sandbag lunges were the standout, 2:17 quicker than the median and 30th of 1,011. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 95% of the field.
Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:15v median −1:25
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Block 02 6:44Running 2 4:25v median −1:26
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Block 03 9:51Running 3 5:04v median −1:09
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Block 04 10:10Running 4 4:35v median −1:35
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Block 05 10:06Running 5 4:43v median −1:30
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Block 06 6:06Running 6 4:29v median −1:40
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Block 07 7:42Running 7 4:23v median −1:43
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Block 08 9:59Running 8 4:31v median −1:48
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 1003
A pace, not a person: at every mat, the middle of the 1,003 women who finished.