The race, in three figures
The race, in words
1:24:40 at Tampa 2026 put Michala Milewski 184th of 1,011 women in the Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:50v median −0:50
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Block 02 7:11Running 2 4:52v median −0:59
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Block 03 10:31Running 3 5:23v median −0:50
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Block 04 11:13Running 4 5:16v median −0:54
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Block 05 11:16Running 5 5:36v median −0:37
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Block 06 7:18Running 6 5:24v median −0:45
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Block 07 9:33Running 7 5:22v median −0:44
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Block 08 11:27Running 8 5:30v median −0:49
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 1003
A pace, not a person: at every mat, the middle of the 1,003 women who finished.