The race, in three figures
The race, in words
1:24:03 at Tampa 2026 put Robert Conlon & Ryan Adasiak 383rd of 616 men's teams in the Doubles Open division.
The stations carried this race: faster than 69% of the field across all eight, against 30% on the runs. The sandbag lunges were the standout, 0:37 quicker than the median and 111th of 616. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:39v median +0:25
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Block 02 7:35Running 2 5:54v median +0:38
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Block 03 9:50Running 3 6:21v median +0:39
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Block 04 9:12Running 4 6:18v median +0:40
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Block 05 10:37Running 5 6:16v median +0:33
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Block 06 8:08Running 6 6:34v median +0:57
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Block 07 9:23Running 7 6:12v median +0:39
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Block 08 10:20Running 8 5:57v median +0:21
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.