Skip to content

Kassandra Hernandez

USA W 30-34 n = 1011
Finish · net time
1:33:39
−7:01 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
364/1011
30-34
74/179
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
113/1011
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
807/1011
Rank

The race, in words

In the Open division at Tampa 2026, Kassandra Hernandez crossed the line in 1:33:39: 364th of 1,011 women, faster than 64% of the field.

The burpee broad jumps were where this race was made, 2:03 ahead of the median. On the farmers carry the field had the edge, by 0:31. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

The field ran 4:23 faster at Tampa 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:41
    v median −0:59
    v median +0:00
  2. Block 02 8:56
    Running 2 5:29
    v median −0:22
    v median +0:22
  3. Block 03 11:51
    Running 3 6:01
    v median −0:12
    v median −0:06
  4. Block 04 10:53
    Running 4 6:00
    v median −0:10
    v median −2:03
  5. Block 05 11:55
    Running 5 6:29
    v median +0:16
    1000m Row 5:26
    v median −0:09
  6. Block 06 8:42
    Running 6 5:50
    v median −0:19
    v median +0:31
  7. Block 07 11:33
    Running 7 6:18
    v median +0:12
    v median −0:21
  8. Block 08 11:58
    Running 8 6:06
    v median −0:13
    Wall Balls 5:52
    v median −1:27

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:41
0:20 0:21
B4 · 80m Burpee Broad Jump
1:11
0:22 0:49
B5 · 1000m Row
1:21
0:07 1:14
B6 · 200m Farmers Carry
1:20
0:21 0:59
B7 · 100m Sandbag Lunges
1:42
0:22 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 15
Other races by Kassandra Hernandez
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011