The race, in three figures
The race, in words
In the Open division at Tampa 2026, Rachel Goldman crossed the line in 1:35:24: 397th of 1,011 women, faster than 61% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Athletes who raced both Tampa 2026 and New York 2026 were 5:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:02v median −0:38
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Block 02 8:45Running 2 5:25v median −0:26
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Block 03 12:03Running 3 5:41v median −0:32
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Block 04 13:10Running 4 5:44v median −0:26
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Block 05 11:23Running 5 5:40v median −0:33
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Block 06 7:54Running 6 5:37v median −0:32
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Block 07 12:22Running 7 5:44v median −0:22
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Block 08 12:18Running 8 5:51v median −0:28
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 1003
A pace, not a person: at every mat, the middle of the 1,003 women who finished.