The race, in three figures
The race, in words
A top 10% finish for Ashley Miller & Leiff Clarkson at Tampa 2026: 59:27, 6th of 482 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:28 quicker than the median and 13th of 482. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:34v median −2:08
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Block 02 5:29Running 2 3:36v median −2:08
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Block 03 6:53Running 3 3:48v median −2:17
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Block 04 6:42Running 4 3:41v median −2:26
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Block 05 7:58Running 5 3:46v median −2:25
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Block 06 6:02Running 6 3:55v median −2:10
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Block 07 6:36Running 7 3:57v median −2:05
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Block 08 7:14Running 8 3:51v median −2:14
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 479
A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.