The race, in three figures
The race, in words
A top 10% finish for Ashley Awdish & Matthew Calcaterra at Tampa 2026: 1:03:32, 12th of 482 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 6th of 482. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:16v median −1:26
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Block 02 6:01Running 2 4:15v median −1:29
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Block 03 7:44Running 3 4:25v median −1:40
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Block 04 7:15Running 4 4:27v median −1:40
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Block 05 8:40Running 5 4:30v median −1:41
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Block 06 6:11Running 6 4:33v median −1:32
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Block 07 6:51Running 7 4:28v median −1:34
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Block 08 8:01Running 8 4:31v median −1:34
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 479
A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.