The race, in three figures
The race, in words
Giancarlo Cano & Mélissa Auge finished in the top 10% of the field at Tampa 2026, in 1:07:28 for 26th of 482 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 16th of 482. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:27v median −1:15
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Block 02 6:10Running 2 4:28v median −1:16
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Block 03 8:34Running 3 4:43v median −1:22
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Block 04 7:23Running 4 4:34v median −1:33
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Block 05 8:58Running 5 4:32v median −1:39
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Block 06 5:53Running 6 4:31v median −1:34
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Block 07 7:21Running 7 4:34v median −1:28
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Block 08 8:20Running 8 4:45v median −1:20
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 479
A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.