The race, in three figures
Field beaten
91%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:56
v median
69/482
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
253/482
Rank
The race, in words
In the Doubles Open division at Tampa 2026, John Gahan & Emily Pavao crossed the line in 1:12:23: 67th of 482 mixed teams, faster than 86% of the field.
Nowhere gained more than the wall balls: 0:56 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:36v median −1:06
-
Block 02 6:36Running 2 4:36v median −1:08
-
Block 03 8:16Running 3 4:54v median −1:11
-
Block 04 8:16Running 4 5:01v median −1:06
-
Block 05 9:31Running 5 4:55v median −1:16
-
Block 06 6:37Running 6 4:44v median −1:21
-
Block 07 8:55Running 7 4:44v median −1:18
-
Block 08 8:43Running 8 4:48v median −1:17
Roxzone, per block
Approach · Exit 6:54
B1 · 1000m SkiErg
0:43
0:27
0:16
B2 · 50m Sled Push
0:44
0:21
0:23
B3 · 50m Sled Pull
0:48
0:29
0:19
B4 · 80m Burpee Broad Jump
0:59
0:15
0:44
B5 · 1000m Row
1:08
0:05
1:03
B6 · 200m Farmers Carry
0:59
0:19
0:40
B7 · 100m Sandbag Lunges
1:34
0:25
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 479
A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:52 ahead
Elsewhere
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI192D
Measured against
Mixed · n = 482