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John Gahan & Emily Pavao — Tampa 2026

Mixed 25-29 n = 482
Finish · net time
1:12:23
−13:56 v median 1:26:19
Mixed
67/482
25-29
24/98
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:56
v median
69/482
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
253/482
Rank

The race, in words

In the Doubles Open division at Tampa 2026, John Gahan & Emily Pavao crossed the line in 1:12:23: 67th of 482 mixed teams, faster than 86% of the field.

Nowhere gained more than the wall balls: 0:56 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:36
    v median −1:06
    v median −0:19
  2. Block 02 6:36
    Running 2 4:36
    v median −1:08
    v median −0:06
  3. Block 03 8:16
    Running 3 4:54
    v median −1:11
    v median −0:41
  4. Block 04 8:16
    Running 4 5:01
    v median −1:06
    v median −0:20
  5. Block 05 9:31
    Running 5 4:55
    v median −1:16
    1000m Row 4:36
    v median −0:14
  6. Block 06 6:37
    Running 6 4:44
    v median −1:21
    v median −0:01
  7. Block 07 8:55
    Running 7 4:44
    v median −1:18
    v median +0:04
  8. Block 08 8:43
    Running 8 4:48
    v median −1:17
    Wall Balls 3:55
    v median −0:56

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:48
0:29 0:19
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
1:08
0:05 1:03
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
1:34
0:25 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 479

A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Tampa 2026

See this race on page 6
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI192D
Measured against
Mixed · n = 482