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Rachel Knauf & Colton Nussel — Tampa 2026

Mixed 30-34 n = 482
Finish · net time
1:22:30
−3:49 v median 1:26:19
Mixed
193/482
30-34
46/118
Field beaten
60%

The race, in three figures

Field beaten
71%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
72/482
Rank
Biggest loss
50m Sled Pull
+0:40
v median
382/482
Rank

The race, in words

In the Doubles Open division at Tampa 2026, Rachel Knauf & Colton Nussel crossed the line in 1:22:30: 193rd of 482 mixed teams, faster than 60% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 44% on the stations. On the sled pull the field had the edge, by 0:40. Stronger after halfway: 2:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:05
    v median −1:37
    v median +0:04
  2. Block 02 6:54
    Running 2 4:45
    v median −0:59
    v median +0:03
  3. Block 03 11:02
    Running 3 6:19
    v median +0:14
    v median +0:40
  4. Block 04 10:03
    Running 4 6:12
    v median +0:05
    v median +0:16
  5. Block 05 10:47
    Running 5 5:57
    v median −0:14
    1000m Row 4:50
    v median +0:00
  6. Block 06 6:53
    Running 6 5:15
    v median −0:50
    v median −0:16
  7. Block 07 9:26
    Running 7 5:10
    v median −0:52
    v median +0:09
  8. Block 08 10:31
    Running 8 5:32
    v median −0:33
    Wall Balls 4:59
    v median +0:08

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:39
0:23 0:16
B2 · 50m Sled Push
1:18
0:44 0:34
B3 · 50m Sled Pull
0:57
0:35 0:22
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:17
0:07 1:10
B6 · 200m Farmers Carry
1:26
0:22 1:04
B7 · 100m Sandbag Lunges
1:30
0:38 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 479

A pace, not a person: at every mat, the middle of the 479 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Tampa 2026

See this race on page 16
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI192D
Measured against
Mixed · n = 482