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United States / Tampa 2026 / Individual Open · Women / Season 9 (2026/27)

Cara Switzer

USA W 45-49 n = 1011
Finish · net time
1:45:42
+5:02 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
602/1011
45-49
47/87
Field beaten
41%

The race, in three figures

Field beaten
47%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
503/1011
Rank
Biggest loss
50m Sled Pull
+1:18
v median
799/1011
Rank

The race, in words

1:45:42 at Tampa 2026 put Cara Switzer 602nd of 1,011 women in the Open division.

On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:08
    v median +0:28
    1000m SkiErg 6:14
    v median +0:48
  2. Block 02 9:28
    Running 2 6:02
    v median +0:11
    50m Sled Push 3:26
    v median +0:21
  3. Block 03 13:24
    Running 3 6:10
    v median −0:03
    50m Sled Pull 7:14
    v median +1:18
  4. Block 04 13:45
    Running 4 6:16
    v median +0:06
    80m Burpee Broad Jump 7:29
    v median +0:33
  5. Block 05 11:44
    Running 5 6:05
    v median −0:08
    1000m Row 5:39
    v median +0:04
  6. Block 06 8:36
    Running 6 6:15
    v median +0:06
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 12:32
    Running 7 6:28
    v median +0:22
    100m Sandbag Lunges 6:04
    v median +0:28
  8. Block 08 14:33
    Running 8 6:31
    v median +0:12
    Wall Balls 8:02
    v median +0:43

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:57
0:34 0:23
B2 · 50m Sled Push
0:53
0:29 0:24
B3 · 50m Sled Pull
1:05
0:30 0:35
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:38
0:08 1:30
B6 · 200m Farmers Carry
1:32
0:38 0:54
B7 · 100m Sandbag Lunges
2:06
0:47 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 25
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011