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Helen Diaz

CUB W 35-39 n = 1011
Finish · net time
1:48:14
+7:34 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
653/1011
35-39
125/208
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
436/1011
Rank
Biggest loss
50m Sled Push
+2:05
v median
996/1011
Rank

The race, in words

1:48:14 at Tampa 2026 put Helen Diaz 653rd of 1,011 women in the Open division.

The sled push cost the most time: 2:05 slower than the median.

Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:05
    v median +0:25
    v median +0:01
  2. Block 02 11:36
    Running 2 6:26
    v median +0:35
    v median +2:05
  3. Block 03 12:53
    Running 3 7:12
    v median +0:59
    v median −0:15
  4. Block 04 13:47
    Running 4 6:33
    v median +0:23
    v median +0:18
  5. Block 05 11:58
    Running 5 6:18
    v median +0:05
    1000m Row 5:40
    v median +0:05
  6. Block 06 8:32
    Running 6 6:06
    v median −0:03
    v median +0:05
  7. Block 07 13:30
    Running 7 6:26
    v median +0:20
    v median +1:28
  8. Block 08 15:10
    Running 8 6:33
    v median +0:14
    Wall Balls 8:37
    v median +1:18

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:59
0:35 0:24
B2 · 50m Sled Push
1:02
0:32 0:30
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
1:25
0:37 0:48
B5 · 1000m Row
1:13
0:08 1:05
B6 · 200m Farmers Carry
1:45
0:51 0:54
B7 · 100m Sandbag Lunges
2:12
0:42 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 27
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011