Skip to content

Sarah Ehlke

USA W 35-39 n = 1011
Finish · net time
1:50:49
+10:09 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
691/1011
35-39
137/208
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:43
v median
111/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
834/1011
Rank

The race, in words

1:50:49 at Tampa 2026 put Sarah Ehlke 691st of 1,011 women in the Open division.

Nowhere gained more than the sled push: 0:43 on the median. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:15
    v median +0:35
    v median +0:24
  2. Block 02 8:15
    Running 2 5:53
    v median +0:02
    v median −0:43
  3. Block 03 13:57
    Running 3 7:06
    v median +0:53
    v median +0:55
  4. Block 04 14:16
    Running 4 6:28
    v median +0:18
    v median +0:52
  5. Block 05 13:15
    Running 5 7:46
    v median +1:33
    1000m Row 5:29
    v median −0:06
  6. Block 06 9:00
    Running 6 6:58
    v median +0:49
    v median −0:19
  7. Block 07 14:18
    Running 7 6:52
    v median +0:46
    v median +1:50
  8. Block 08 15:50
    Running 8 7:44
    v median +1:25
    Wall Balls 8:06
    v median +0:47

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:58
0:35 0:23
B2 · 50m Sled Push
1:24
0:27 0:57
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
1:34
0:28 1:06
B5 · 1000m Row
1:25
0:10 1:15
B6 · 200m Farmers Carry
1:37
0:22 1:15
B7 · 100m Sandbag Lunges
2:12
0:29 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 28
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011