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United States / Tampa 2026 / Individual Open · Women / Season 9 (2026/27)

Lindsay Ondrako

USA W 35-39 n = 1011
Finish · net time
1:51:55
+11:15 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
702/1011
35-39
139/208
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
554/1011
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
868/1011
Rank

The race, in words

Lindsay Ondrako finished 702nd of 1,011 women in the Open division at Tampa 2026, in 1:51:55.

The burpee broad jumps cost the most time: 3:22 slower than the median. Paced to finish: the second half went 4:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:06
    v median +0:26
    1000m SkiErg 5:29
    v median +0:03
  2. Block 02 9:40
    Running 2 6:08
    v median +0:17
    50m Sled Push 3:32
    v median +0:27
  3. Block 03 14:20
    Running 3 7:38
    v median +1:25
    50m Sled Pull 6:42
    v median +0:46
  4. Block 04 17:01
    Running 4 6:43
    v median +0:33
    80m Burpee Broad Jump 10:18
    v median +3:22
  5. Block 05 12:30
    Running 5 6:34
    v median +0:21
    1000m Row 5:56
    v median +0:21
  6. Block 06 9:22
    Running 6 6:11
    v median +0:02
    200m Farmers Carry 3:11
    v median +0:50
  7. Block 07 13:03
    Running 7 6:10
    v median +0:04
    100m Sandbag Lunges 6:53
    v median +1:17
  8. Block 08 14:55
    Running 8 6:22
    v median +0:03
    Wall Balls 8:33
    v median +1:14

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:57
0:35 0:22
B2 · 50m Sled Push
1:27
0:35 0:52
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:26
0:27 0:59
B5 · 1000m Row
1:16
0:09 1:07
B6 · 200m Farmers Carry
1:33
0:28 1:05
B7 · 100m Sandbag Lunges
1:54
0:27 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 29
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011