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Nicole Warder

USA W 40-44 n = 1011
Finish · net time
1:53:20
+12:40 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
725/1011
40-44
97/142
Field beaten
28%

The race, in three figures

Field beaten
17%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
203/1011
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
714/1011
Rank

The race, in words

1:53:20 at Tampa 2026 put Nicole Warder 725th of 1,011 women in the Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 17% on the runs. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. 12:08 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:38
    v median +0:58
    v median +0:00
  2. Block 02 9:36
    Running 2 7:07
    v median +1:16
    v median −0:36
  3. Block 03 13:29
    Running 3 7:27
    v median +1:14
    v median +0:06
  4. Block 04 14:25
    Running 4 8:19
    v median +2:09
    v median −0:50
  5. Block 05 13:25
    Running 5 7:35
    v median +1:22
    1000m Row 5:50
    v median +0:15
  6. Block 06 10:17
    Running 6 7:40
    v median +1:31
    v median +0:16
  7. Block 07 12:17
    Running 7 7:52
    v median +1:46
    v median −1:11
  8. Block 08 15:48
    Running 8 8:39
    v median +2:20
    Wall Balls 7:09
    v median −0:10

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:09
0:42 0:27
B2 · 50m Sled Push
1:21
0:44 0:37
B3 · 50m Sled Pull
1:10
0:42 0:28
B4 · 80m Burpee Broad Jump
2:05
0:33 1:32
B5 · 1000m Row
1:41
0:20 1:21
B6 · 200m Farmers Carry
1:59
0:37 1:22
B7 · 100m Sandbag Lunges
2:41
0:40 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 30
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011