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Nargiza Ludgate

USA W 50-54 n = 1011
Finish · net time
1:54:52
+14:12 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
750/1011
50-54
42/57
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:04
v median
492/1011
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
721/1011
Rank

The race, in words

Nargiza Ludgate finished 750th of 1,011 women in the Open division at Tampa 2026, in 1:54:52.

The burpee broad jumps cost the most time: 1:33 slower than the median.

The field ran 4:23 faster at Tampa 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:09
    v median +0:29
    v median +0:06
  2. Block 02 9:55
    Running 2 6:36
    v median +0:45
    v median +0:14
  3. Block 03 14:07
    Running 3 7:16
    v median +1:03
    v median +0:55
  4. Block 04 15:48
    Running 4 7:19
    v median +1:09
    v median +1:33
  5. Block 05 13:43
    Running 5 7:21
    v median +1:08
    1000m Row 6:22
    v median +0:47
  6. Block 06 9:42
    Running 6 7:07
    v median +0:58
    v median +0:14
  7. Block 07 13:15
    Running 7 7:17
    v median +1:11
    v median +0:22
  8. Block 08 15:35
    Running 8 8:20
    v median +2:01
    Wall Balls 7:15
    v median −0:04

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:00
0:37 0:23
B2 · 50m Sled Push
1:09
0:31 0:38
B3 · 50m Sled Pull
1:12
0:33 0:39
B4 · 80m Burpee Broad Jump
2:16
0:43 1:33
B5 · 1000m Row
1:24
0:14 1:10
B6 · 200m Farmers Carry
1:54
0:37 1:17
B7 · 100m Sandbag Lunges
2:22
0:47 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 31
Other races by Nargiza Ludgate
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011