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Alia Nasser

USA W 30-34 n = 1011
Finish · net time
1:58:01
+17:21 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
799/1011
30-34
149/179
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:28
v median
250/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
771/1011
Rank

The race, in words

Alia Nasser finished 799th of 1,011 women in the Open division at Tampa 2026, in 1:58:01.

A station race more than a running one: 46% of the field beaten on the stations, against 17% on the runs. Stronger after halfway: 2:43 better against the middle of the field than before it. 13:10 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:38
    v median +0:58
    v median −0:05
  2. Block 02 10:56
    Running 2 7:18
    v median +1:27
    v median +0:33
  3. Block 03 14:12
    Running 3 7:37
    v median +1:24
    v median +0:39
  4. Block 04 15:11
    Running 4 7:08
    v median +0:58
    v median +1:07
  5. Block 05 13:07
    Running 5 7:37
    v median +1:24
    1000m Row 5:30
    v median −0:05
  6. Block 06 9:49
    Running 6 7:36
    v median +1:27
    v median −0:08
  7. Block 07 14:27
    Running 7 7:29
    v median +1:23
    v median +1:22
  8. Block 08 15:18
    Running 8 9:27
    v median +3:08
    Wall Balls 5:51
    v median −1:28

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:09
0:41 0:28
B2 · 50m Sled Push
1:33
0:51 0:42
B3 · 50m Sled Pull
2:00
0:27 1:33
B4 · 80m Burpee Broad Jump
2:54
0:35 2:19
B5 · 1000m Row
1:23
0:10 1:13
B6 · 200m Farmers Carry
2:00
0:34 1:26
B7 · 100m Sandbag Lunges
2:12
0:34 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 33
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011