The race, in three figures
The race, in words
Linh Lam & Sylvia Vu finished in the top 10% of the field at Tampa 2026, in 1:07:21 for 15th of 942 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:19 quicker than the median and 31st of 942. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 99% of the field.
Tampa cost the whole field time: about 1:45 more than the average race this season, going by 634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:51v median −1:21
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Block 02 6:10Running 2 4:36v median −1:38
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Block 03 8:00Running 3 4:44v median −1:50
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Block 04 7:58Running 4 4:45v median −1:49
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Block 05 9:14Running 5 4:41v median −1:57
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Block 06 6:18Running 6 4:41v median −1:53
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Block 07 7:24Running 7 4:45v median −1:43
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Block 08 8:11Running 8 4:42v median −1:46
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 935
A pace, not a person: at every mat, the middle of the 935 women's teams who finished.