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Emily Flaherty

USA W 25-29 n = 1011
Finish · net time
2:11:24
+30:44 v median 1:40:40
Course −1:40 v season average ±0:26 · 513 athletes
Women
893/1011
25-29
160/174
Field beaten
12%

The race, in three figures

Field beaten
29%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
197/1011
Rank
Biggest loss
Wall Balls
+4:22
v median
886/1011
Rank

The race, in words

Emily Flaherty finished 893rd of 1,011 women in the Open division at Tampa 2026, in 2:11:24.

The wall balls cost the most time: 4:22 slower than the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:54, behind 99% of the field.

Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:41
    v median +0:01
    v median +0:02
  2. Block 02 10:37
    Running 2 6:20
    v median +0:29
    v median +1:12
  3. Block 03 17:25
    Running 3 7:24
    v median +1:11
    v median +4:05
  4. Block 04 18:31
    Running 4 7:20
    v median +1:10
    v median +4:15
  5. Block 05 12:50
    Running 5 7:04
    v median +0:51
    1000m Row 5:46
    v median +0:11
  6. Block 06 10:15
    Running 6 6:27
    v median +0:18
    v median +1:27
  7. Block 07 10:50
    Running 7 6:26
    v median +0:20
    v median −1:12
  8. Block 08 20:04
    Running 8 8:23
    v median +2:04
    Wall Balls 11:41
    v median +4:22

Roxzone, per block

Approach · Exit 19:54

B1 · 1000m SkiErg
0:56
0:33 0:23
B2 · 50m Sled Push
1:35
0:26 1:09
B3 · 50m Sled Pull
1:31
0:20 1:11
B4 · 80m Burpee Broad Jump
2:36
1:22 1:14
B5 · 1000m Row
1:32
0:07 1:25
B6 · 200m Farmers Carry
2:26
0:59 1:27
B7 · 100m Sandbag Lunges
9:18
0:50 8:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1003

A pace, not a person: at every mat, the middle of the 1,003 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 30:44 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 36
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI1930
Measured against
Women · n = 1011