The race, in three figures
The race, in words
2:14:12 at Tampa 2026 put Rowana Ramdial 911th of 1,011 women in the Open division.
On the wall balls the field had the edge, by 7:27. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. 11:18 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 6:17v median +0:37
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Block 02 10:49Running 2 6:12v median +0:21
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Block 03 16:20Running 3 7:05v median +0:52
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Block 04 20:06Running 4 7:08v median +0:58
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Block 05 13:24Running 5 7:06v median +0:53
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Block 06 11:06Running 6 7:19v median +1:10
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Block 07 14:50Running 7 7:14v median +1:08
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Block 08 23:25Running 8 8:39v median +2:20
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 1003
A pace, not a person: at every mat, the middle of the 1,003 women who finished.