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Nicole Welch & Ashley Rowback — Tampa 2026

W 35-39 n = 942
Finish · net time
1:29:04
−2:37 v median 1:31:41
Course +1:45 v season average ±0:35 · 634 teams
Women
400/942
35-39
86/214
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:27
v median
266/942
Rank
Biggest loss
1000m Row
+1:05
v median
911/942
Rank

The race, in words

1:29:04 at Tampa 2026 put Nicole Welch & Ashley Rowback 400th of 942 women's teams in the Doubles Open division, ahead of 58% of the field.

The row cost the most time: 1:05 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Tampa cost the whole field time: about 1:45 more than the average race this season, going by 634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:27
    v median −0:45
    v median −0:24
  2. Block 02 7:53
    Running 2 5:58
    v median −0:16
    v median +0:01
  3. Block 03 10:36
    Running 3 6:21
    v median −0:13
    v median −0:06
  4. Block 04 10:49
    Running 4 6:23
    v median −0:11
    v median +0:07
  5. Block 05 12:54
    Running 5 6:34
    v median −0:04
    1000m Row 6:20
    v median +1:05
  6. Block 06 8:38
    Running 6 6:20
    v median −0:14
    v median +0:22
  7. Block 07 10:26
    Running 7 6:22
    v median −0:06
    v median +0:06
  8. Block 08 10:31
    Running 8 6:24
    v median −0:04
    Wall Balls 4:07
    v median −0:27

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:59
0:34 0:25
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:59
0:30 0:29
B4 · 80m Burpee Broad Jump
1:09
0:16 0:53
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
1:29
0:24 1:05
B7 · 100m Sandbag Lunges
1:27
0:32 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 935

A pace, not a person: at every mat, the middle of the 935 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead

Elsewhere

The board

Doubles Open · Women at Tampa 2026

See this race on page 17
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1930
Measured against
Women · n = 942