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Emily Groegler & Gabrielle Strasser — Tampa 2026

W 30-34 n = 942
Finish · net time
1:56:54
+25:13 v median 1:31:41
Course +1:46 v season average ±0:35 · 634 teams
Women
852/942
30-34
179/194
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
10/942
Rank
Biggest loss
50m Sled Pull
+2:29
v median
922/942
Rank

The race, in words

1:56:54 at Tampa 2026 put Emily Groegler & Gabrielle Strasser 852nd of 942 women's teams in the Doubles Open division.

The sandbag lunges were the standout, 1:43 quicker than the median and 10th of 942. The sled pull cost the most time: 2:29 slower than the median. 12:25 in the roxzone was slower than 95% of the field.

Tampa ran slow: the 634 teams who also raced elsewhere this season were about 1:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 7:47
    v median +1:35
    v median +0:15
  2. Block 02 10:52
    Running 2 8:22
    v median +2:08
    v median +0:36
  3. Block 03 15:31
    Running 3 8:41
    v median +2:07
    v median +2:29
  4. Block 04 14:21
    Running 4 8:27
    v median +1:53
    v median +1:35
  5. Block 05 14:09
    Running 5 8:33
    v median +1:55
    1000m Row 5:36
    v median +0:21
  6. Block 06 11:11
    Running 6 8:45
    v median +2:11
    v median +0:30
  7. Block 07 11:07
    Running 7 8:52
    v median +2:24
    v median −1:43
  8. Block 08 14:28
    Running 8 9:04
    v median +2:36
    Wall Balls 5:24
    v median +0:50

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:18
0:46 0:32
B2 · 50m Sled Push
1:43
0:40 1:03
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:22
0:10 1:12
B6 · 200m Farmers Carry
1:30
0:24 1:06
B7 · 100m Sandbag Lunges
4:30
0:30 4:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 935

A pace, not a person: at every mat, the middle of the 935 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:12 behind

Elsewhere

The board

Doubles Open · Women at Tampa 2026

See this race on page 35
Source Unofficial
Event
Tampa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1930
Measured against
Women · n = 942