Skip to content
Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Rania AlHazmi

UAE W 35-39 n = 63
Finish · net time
1:16:46
−26:40 v median 1:43:26
Women
2/63
35-39
2/12
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:45
v median
2/63
Rank
Biggest loss
1000m SkiErg
−0:31
v median
6/63
Rank

The race, in words

1:16:46 at Abu Dhabi 2026 put Rania AlHazmi on the age-group podium: 2nd of 12 in the 35–39 age group.

Nowhere gained more than the wall balls: 2:45 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 6:05, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:09
    v median −0:56
    v median −0:31
  2. Block 02 6:39
    Running 2 4:23
    v median −1:17
    v median −1:11
  3. Block 03 10:05
    Running 3 4:41
    v median −1:11
    v median −1:01
  4. Block 04 9:57
    Running 4 4:37
    v median −1:20
    v median −2:39
  5. Block 05 9:39
    Running 5 4:34
    v median −1:28
    1000m Row 5:05
    v median −0:41
  6. Block 06 6:24
    Running 6 4:35
    v median −1:28
    v median −0:49
  7. Block 07 8:37
    Running 7 4:39
    v median −1:13
    v median −1:43
  8. Block 08 9:21
    Running 8 5:05
    v median −1:44
    Wall Balls 4:16
    v median −2:45

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:13
0:30 0:43
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:40 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 1
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1931
Measured against
Women · n = 63