The race, in three figures
The race, in words
1:22:46 at Abu Dhabi 2026 put Alice Newman on the age-group podium: 2nd of 16 in the 30–34 age group.
The burpee broad jumps were the standout, 2:37 quicker than the median and 12th of 63. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:01, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:27v median −0:38
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Block 02 7:37Running 2 4:50v median −0:50
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Block 03 9:30Running 3 4:57v median −0:55
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Block 04 10:29Running 4 5:07v median −0:50
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Block 05 10:19Running 5 5:12v median −0:50
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Block 06 7:01Running 6 5:04v median −0:59
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Block 07 9:45Running 7 5:10v median −0:42
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Block 08 11:24Running 8 5:47v median −1:02
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.