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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Hessa Kharbash

UAE W 30-34 n = 63
Finish · net time
1:24:05
−19:21 v median 1:43:26
Women
8/63
30-34
3/16
Field beaten
87%

The race, in three figures

Field beaten
97%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:50
v median
8/63
Rank
Biggest loss
1000m SkiErg
+0:11
v median
44/63
Rank

The race, in words

Hessa Kharbash took 3rd of 16 in the 30–34 age group at Abu Dhabi 2026, in 1:24:05.

The burpee broad jumps were the standout, 2:50 quicker than the median and 8th of 63. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:36
    v median −1:29
    1000m SkiErg 5:40
    v median +0:11
  2. Block 02 7:58
    Running 2 4:40
    v median −1:00
    50m Sled Push 3:18
    v median −0:09
  3. Block 03 11:19
    Running 3 4:54
    v median −0:58
    50m Sled Pull 6:25
    v median +0:00
  4. Block 04 10:09
    Running 4 5:00
    v median −0:57
    80m Burpee Broad Jump 5:09
    v median −2:50
  5. Block 05 10:20
    Running 5 4:48
    v median −1:14
    1000m Row 5:32
    v median −0:14
  6. Block 06 7:09
    Running 6 4:50
    v median −1:13
    200m Farmers Carry 2:19
    v median −0:19
  7. Block 07 8:30
    Running 7 4:42
    v median −1:10
    100m Sandbag Lunges 3:48
    v median −1:53
  8. Block 08 11:07
    Running 8 5:24
    v median −1:25
    Wall Balls 5:43
    v median −1:18

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:07
0:22 0:45
B2 · 50m Sled Push
1:26
0:27 0:59
B3 · 50m Sled Pull
1:10
0:20 0:50
B4 · 80m Burpee Broad Jump
1:05
0:06 0:59
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 2
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1931
Measured against
Women · n = 63