The race, in three figures
The race, in words
1:45:59 at Abu Dhabi 2026 put DALAL ALARAIFI 36th of 63 women in the Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the wall balls, 2:14 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:41Running 1 8:28v median +2:23
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Block 02 8:55Running 2 5:24v median −0:16
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Block 03 13:56Running 3 5:49v median −0:03
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Block 04 14:09Running 4 5:38v median −0:19
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Block 05 11:21Running 5 5:48v median −0:14
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Block 06 8:18Running 6 5:45v median −0:18
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Block 07 10:54Running 7 5:46v median −0:06
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Block 08 16:28Running 8 7:13v median +0:24
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.