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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah Abdulrahman

UAE W 45-49 n = 63
Finish · net time
1:46:15
+2:49 v median 1:43:26
Women
38/63
45-49
6/7
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
24/63
Rank
Biggest loss
50m Sled Push
+1:27
v median
58/63
Rank

The race, in words

Sarah Abdulrahman finished 38th of 63 women in the Open division at Abu Dhabi 2026, in 1:46:15.

The sled push cost the most time: 1:27 slower than the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:00
    v median −0:05
    1000m SkiErg 5:30
    v median +0:01
  2. Block 02 10:40
    Running 2 5:46
    v median +0:06
    50m Sled Push 4:54
    v median +1:27
  3. Block 03 12:10
    Running 3 5:58
    v median +0:06
    50m Sled Pull 6:12
    v median −0:13
  4. Block 04 16:36
    Running 4 8:28
    v median +2:31
    80m Burpee Broad Jump 8:08
    v median +0:09
  5. Block 05 12:15
    Running 5 6:14
    v median +0:12
    1000m Row 6:01
    v median +0:15
  6. Block 06 9:23
    Running 6 6:19
    v median +0:16
    200m Farmers Carry 3:04
    v median +0:26
  7. Block 07 11:35
    Running 7 6:04
    v median +0:12
    100m Sandbag Lunges 5:31
    v median −0:10
  8. Block 08 14:45
    Running 8 6:53
    v median +0:04
    Wall Balls 7:52
    v median +0:51

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:24
0:27 0:57
B2 · 50m Sled Push
1:12
0:32 0:40
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
1:14
0:05 1:09
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:10
0:47 0:23
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 6
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1931
Measured against
Women · n = 63