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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Shamma Al Qemzi

UAE W 30-34 n = 63
Finish · net time
2:14:05
+30:39 v median 1:43:26
Women
56/63
30-34
14/16
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:05
v median
31/63
Rank
Biggest loss
50m Sled Pull
+4:18
v median
62/63
Rank

The race, in words

2:14:05 at Abu Dhabi 2026 put Shamma Al Qemzi 56th of 63 women in the Open division.

On the sled pull the field had the edge, by 4:18. Stronger after halfway: 2:21 better against the middle of the field than before it. The roxzone cost time: 11:30, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 7:23
    v median +1:18
    1000m SkiErg 5:31
    v median +0:02
  2. Block 02 10:26
    Running 2 7:04
    v median +1:24
    50m Sled Push 3:22
    v median −0:05
  3. Block 03 18:39
    Running 3 7:56
    v median +2:04
    50m Sled Pull 10:43
    v median +4:18
  4. Block 04 20:13
    Running 4 8:15
    v median +2:18
    80m Burpee Broad Jump 11:58
    v median +3:59
  5. Block 05 14:28
    Running 5 8:37
    v median +2:35
    1000m Row 5:51
    v median +0:05
  6. Block 06 10:43
    Running 6 8:02
    v median +1:59
    200m Farmers Carry 2:41
    v median +0:03
  7. Block 07 16:00
    Running 7 7:55
    v median +2:03
    100m Sandbag Lunges 8:05
    v median +2:24
  8. Block 08 19:18
    Running 8 9:40
    v median +2:51
    Wall Balls 9:38
    v median +2:37

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
2:04
0:41 1:23
B2 · 50m Sled Push
1:59
0:32 1:27
B3 · 50m Sled Pull
1:44
0:29 1:15
B4 · 80m Burpee Broad Jump
1:46
0:06 1:40
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:28
1:02 0:26
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:39 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 9
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1931
Measured against
Women · n = 63