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Abu Dhabi 2026 / Individual Open · Women / Season 9 (2026/27)

Duaa Alashaa

SYR W 30-34 n = 63
Finish · net time
2:49:01
+1:05:35 v median 1:43:26
Women
64/63
30-34
16/16
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
6/63
Rank
Biggest loss
Wall Balls
+5:31
v median
62/63
Rank

The race, in words

2:49:01 at Abu Dhabi 2026 put Duaa Alashaa 64th of 63 women in the Open division.

Nowhere gained more than the burpee broad jumps: 3:01 on the median. If there was time left out there, it was on the wall balls, 5:31 behind the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:58
    Running 1 13:54
    v median +7:49
    1000m SkiErg 6:04
    v median +0:35
  2. Block 02 14:28
    Running 2 9:15
    v median +3:35
    50m Sled Push 5:13
    v median +1:46
  3. Block 03 19:40
    Running 3 12:04
    v median +6:12
    50m Sled Pull 7:36
    v median +1:11
  4. Block 04 13:44
    Running 4 8:46
    v median +2:49
    80m Burpee Broad Jump 4:58
    v median −3:01
  5. Block 05 16:11
    Running 5 9:43
    v median +3:41
    1000m Row 6:28
    v median +0:42
  6. Block 06 12:31
    Running 6 9:07
    v median +3:04
    200m Farmers Carry 3:24
    v median +0:46
  7. Block 07 18:37
    Running 7 9:24
    v median +3:32
    100m Sandbag Lunges 9:13
    v median +3:32
  8. Block 08 26:54
    Running 8 14:22
    v median +7:33
    Wall Balls 12:32
    v median +5:31

Roxzone, per block

Approach · Exit 27:05

B1 · 1000m SkiErg
2:35
0:48 1:47
B2 · 50m Sled Push
1:15
1:04 0:11
B3 · 50m Sled Pull
2:38
0:59 1:39
B4 · 80m Burpee Broad Jump
14:03
0:34 13:29
B5 · 1000m Row
1:38
0:45 0:53
B6 · 200m Farmers Carry
2:11
1:14 0:57
B7 · 100m Sandbag Lunges
2:44
1:12 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:35 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2026

See this race on page 10
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX
Contest
H_LR3MS4JI1931
Measured against
Women · n = 63