The race, in three figures
The race, in words
1:19:40 at Abu Dhabi 2026 put Noora Rdawie & Aisha Alali 5th of 21 women's teams in the Doubles Pro division, ahead of 76% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 68% on the runs. The sled pull was the standout, 2:10 quicker than the median and 1st of 21. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:36v median −0:19
-
Block 02 7:19Running 2 4:59v median −0:43
-
Block 03 9:12Running 3 5:28v median −0:24
-
Block 04 9:21Running 4 5:42v median −0:08
-
Block 05 9:52Running 5 5:19v median −0:29
-
Block 06 7:55Running 6 5:40v median −0:21
-
Block 07 9:48Running 7 5:36v median −0:27
-
Block 08 9:33Running 8 6:09v median −0:21
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.