The race, in three figures
The race, in words
Noor Rahhal & Salma Ahmed finished 8th of 21 women's teams in the Doubles Pro division at Abu Dhabi 2026, in 1:23:56, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 1:36 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:55v median +0:00
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Block 02 8:10Running 2 5:13v median −0:29
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Block 03 10:20Running 3 5:24v median −0:28
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Block 04 9:40Running 4 5:38v median −0:12
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Block 05 10:27Running 5 5:32v median −0:16
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Block 06 7:35Running 6 5:32v median −0:29
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Block 07 9:43Running 7 6:19v median +0:16
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Block 08 10:41Running 8 6:17v median −0:13
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.