The race, in three figures
The race, in words
Elena (HYROX_RUS) Popova finished 16th of 17 women in the Pro division at Abu Dhabi 2026, in 2:28:10.
A station race more than a running one: 25% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps cost the most time: 4:17 slower than the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:58Running 1 10:22v median +4:49
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Block 02 16:39Running 2 9:08v median +4:15
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Block 03 22:23Running 3 12:24v median +7:16
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Block 04 20:10Running 4 10:16v median +5:05
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Block 05 15:54Running 5 10:01v median +4:47
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Block 06 12:24Running 6 9:53v median +4:56
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Block 07 18:08Running 7 9:53v median +4:37
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Block 08 19:02Running 8 11:02v median +5:07
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.