The race, in three figures
The race, in words
Rashed Rafiee took 2nd of 45 in the 16–24 age group at Abu Dhabi 2026, in 1:07:04.
The wall balls were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:19v median −0:56
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Block 02 6:27Running 2 3:53v median −0:56
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Block 03 8:09Running 3 4:04v median −1:07
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Block 04 8:06Running 4 4:09v median −1:01
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Block 05 8:43Running 5 4:27v median −0:47
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Block 06 6:11Running 6 4:19v median −0:53
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Block 07 7:29Running 7 4:06v median −1:07
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Block 08 8:18Running 8 4:30v median −1:46
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.