The race, in three figures
The race, in words
A top 10% finish for Ryan Dandan at Abu Dhabi 2026: 1:07:22, 30th of 762 men in the Open division.
The sled pull was where this race was made, 1:50 ahead of the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:55, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:18v median −0:57
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Block 02 6:11Running 2 3:42v median −1:07
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Block 03 7:27Running 3 4:00v median −1:11
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Block 04 8:28Running 4 3:56v median −1:14
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Block 05 8:42Running 5 4:13v median −1:01
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Block 06 5:51Running 6 4:11v median −1:01
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Block 07 8:01Running 7 4:04v median −1:09
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Block 08 9:33Running 8 4:31v median −1:45
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.